Regulate to Regrow™ · 100 User Challenge
100 Women. 21 Days.
One Regulated Reset.
Join the Regulate to Regrow™ 100 User Challenge and become one of the Founding 100 women helping shape a nervous-system reset experience created for women ready to move beyond chronic stress and survival mode.
Free to join • Limited to 100 participants
The Founding 100
0 of 100 Founding Members Registered
100 Spots Remaining

Your Founding 100 Experience
- Free access to the existing Regulate to Regrow™ 21-Day Reset
- Invitations to live online Regulate to Regrow™ Live Reset sessions
- Gentle yoga and mindful movement
- Breathwork and nervous-system regulation practices
- Guided reflection
- Access to the private Regulated Circle
- Opportunities to provide feedback and help shape future Regulate to Regrow experiences
Your Private Community
Join the Regulated Circle
The Regulated Circle is the private community supporting your Regulate to Regrow™ experience.
Inside the Circle, Founding 100 participants can:
- Connect with other women completing the Reset
- Receive challenge updates
- Participate in weekly check-ins and reflection prompts
- Receive Live Reset announcements
- Share wins and observations
- Ask questions
- Participate at their own pace
Participation in the Regulated Circle is completely optional. You can complete the 21-Day Reset without joining Facebook.
More Than an App
The Founding 100 experience brings Regulate to Regrow to life through optional live online Reset sessions designed to help you slow down, reconnect with your body, and practice regulation in community.
Gentle Movement • Breathwork • Regulation • Reflection
Live Reset schedule coming soon.
How It Works
- 1
Join the Founding 100
Register for your place in the challenge.
- 2
Begin Your 21-Day Reset
Continue to the existing Regulate to Regrow app at www.regulatetoregrow.com.
- 3
Reset With Us Live
Receive invitations to optional live online Reset sessions and the Regulated Circle community.
Registration
Become One of the Founding 100
100 of 100 places remaining. Free to join.
Already part of the Founding 100?
Your experience matters.
As a Founding 100 participant, your feedback helps shape the Regulate to Regrow™ experience as we build it together.
You don't have to complete all 21 days before sharing. If something has helped you, surprised you, or could be improved, I'd love to hear about it.
Share Your Experience